Sacred Heart Diet

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I was googling ways on how to lose weight then also stumbled to this 7-day-diet routine called Sacred Heart Diet which I also mentioned in my previous post. Some say however that the diet is fad, but if you would check some comments about it – it seemed to really work so I gave it a try anyways. So for those who wants to try, this is the recipe for the soup which is essential for the said diet plan.

  • 1 or 2 cans of stewed tomatoes
  • 3 plus large green onions
  • 1 large can of beef broth (no fat)
  • 1 pkg. Lipton Soup mix (chicken noodle)
  • 1 bunch of celery
  • 2 cans green beans
  • 2 lbs. Carrots
  • 2 Green Peppers

Season with salt, pepper curry, parsley, if desired, or bouillon, hot or Worcestershire sauce. Cut veggies in small to medium pieces. Cover with water. Boil fast for 10 minutes. Reduce to simmer and continue to cook until vegetables are tender.

Despite the fact that I was never really good with cooking, I tried cooking it! Also thanks to my Christian for helping me. Heeehee. And to tell you the truth we did a pretty good job because it tasted great.

Sacred Heart Soup  (c) Instagram Account (twinkleddd)

Sacred Heart Soup (c) Instagram Account (twinkleddd)

It doesn’t taste good but if you’re a vegetable lover it’s really yummy. Mom liked it too so I was very happy, but I got to get used to it and not get sick of it as I have to eat it straight 7 days. Haha. Well, good luck!

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Youkoso! ♥


Welcome to S u k i d e s u ♥ where i post some random things in life, mostly anime reviews and many more stuff that comes in mind.


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